Relax, Learn, and Grow
Finding God in the Mess
I was listening to my Church’s sermon this morning and I thought this was really fitting. The topic of the sermon was being able to find God whilst we are in the mess of things. Things are really chaotic right now and I think that some people, including me, have lost sight of where we…
Dealing With Stress
Stress is something that everyone deals with. When you are stressed you tend to lash out, get angry, frustrated, you might get migraines or headaches. We are going through really stressful times right now, what with the Coronavirus and political controversy going on in America today. Majority of people are staying home from their jobs,…
the Bible and Mental Health
The discussion about dysfunctional behavior is getting increasingly predominant in our general public—and that is something worth being thankful for. The National Alliance on Mental Illness (NAMI) reports that “roughly 1 out of 5 grown-ups in the U.S. (46.6 million) encounters psychological instability in a given year.” Mental disease, while not effectively characterized, can go…
Relying on Others
This was one of the biggest problems for me as someone with moderate anxiety. Relying on other to talk to about your mental health is so difficult. For years, mental health has been a “taboo” subject. We were scolded for talking about it. We were told to not acknowledge what was going on with us.…
Coping
Coping with mental health is hard. You start out and you feel sort of defeated. You don’t know how to deal with it, and it scares you. Then you move onto the time where you’re angry about it. Personally, I was angry because I felt like God had scolded me. Like I had done something…
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